VIDEO

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Addiction and Recovery: A How to Guide | Shawn Kingsbury | TEDxUidaho

2016

Shawn, a promising athlete, took a turn towards alcohol and drugs. After 18 years of addiction, jail, detox, and treatment facilities, he found sobriety. Shawn began rebuilding his life. See more...

12:18 min

What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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EXPLORE TOPIC

Addiction Recovery