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Addiction and Recovery: A How to Guide | Shawn Kingsbury | TEDxUidaho

2016

Shawn, a promising athlete, took a turn towards alcohol and drugs. After 18 years of addiction, jail, detox, and treatment facilities, he found sobriety. Shawn began rebuilding his life. See more...

12:18 min

Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be

This simple and straightforward book will answer the million-dollar question of "do I have a drinking problem?" in an incredibly simple way. The book provides clear and proven strategies if you decide alcohol needs to go.

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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book.

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Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol

Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again . . . this book will easily teach you everything you need to know.

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Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

For twenty years Craig Beck struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed. He tried countless ways to cut down.

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Alcohol Explained

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism.

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Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

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Alcoholics Anonymous: The Big Book

Many thousands have benefited from "The Big Book" and its simple but profound explanation of the doctrines behind Alcoholics Anonymous, which was founded in 1935 by Bill Wilson and Dr. Bob Smith.

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In the Realm of Hungry Ghosts: Close Encounters with Addiction

In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it.

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Unchain Your Brain: 10 Steps to Breaking the Addictions that Steal Your Life

The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number-one reason why people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.

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Why People Keep Scrolling When They Say They Are Done with Facebook

Why is it so hard to keep off the app if you have decided you are done with Facebook? Because the platform taps into our societal needs and biological drives to keep us coming back for more, experts say.

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EXPLORE TOPIC

Addiction Recovery