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Ashtanga Vinyasa Yoga: Things You Wish You Knew Before

2020

In this video, Yogacharya Rakesh explains about Ashtanga Vinyasa Yoga. Often these two words 'Ashtanga' and Ashtanga Vinyasa' are mixed up and generate confusion. In this video, we get to know the difference, the meaning of Ashtanga Vinyasa, practice methods as well as its origin.

07:35 min

02:11

Shiva Rea Interview - Yoga Energy Activism

Watch this inspiring interview with Shiva Rea as she talks about her new Yoga Energy Activism program. Through this program Shiva encourages us all to take an Energy Restoration Retreat - unplugging our electronics and plugging into ourselves.

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Shiva Rea
2011
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Ashtanga Yoga