VIDEO

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What Is Ashtanga Vinyasa Yoga? with Kino MacGregor

2011

02:31 min

Yoga and Psychotherapy: The Evolution of Consciousness

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.

Book
Swami Rama, Swami Ajaya, Rudolph Ballentine
1976
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The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants

An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga.

Book
Nicolai Bachman
2020
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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are

For centuries, yoga has provided a path to physical, emotional, and spiritual well-being. But modern lifestyles make it difficult to incorporate the practice.

Book
Jasmine Tarkeshi
2017
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

If you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psYchospiritual forces that animate it.

Book
Tias Little
2016
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Restore and Rebalance: Yoga for Deep Relaxation

Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being.

Book
Judith Hanson Lasater
2017
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Ashtanga Yoga: The Essential Step-by-Step Guide to Dynamic Yoga

John Scott’s Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form.

Book
John Scott
2025
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Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and Practice

In this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga’s Intermediate Series.

Book
Gregor Maehle
2009
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The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga

The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change.

Book
Richard Freeman, Mary Taylor
2016
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Ashtanga Yoga: Practice and Philosophy

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga.

Book
Gregor Maehle
2007
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The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind

In her first book, Kino MacGregor introduced readers to Ashtanga Yoga, a popular and athletic type of yoga developed by her mentor, Sri K. Pattabhi Jois.

Book
Kino MacGregor
2015
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EXPLORE TOPIC

Ashtanga Yoga