02:31 min
CLEAR ALL
Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.
How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.
Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness
Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.