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How to Develop a Habit in 7 Steps | Brian Tracy

By Brian Tracy — 2016

Today I want to give you my recipe for success when it comes to developing new habits. This seven step formula is a simple, powerful, proven methodology that you can use to develop any habit that you desire

07:06 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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EXPLORE TOPIC

Habit Formation