VIDEO

FindCenter AddIcon

Interview with Rachel Brathen (@Yoga_Girl)

By Rachel Brathen — 2013

Rachel Brathen offers advice on being yourself

03:13 min

05:49

Sensei José Shinzan Palma: How Your Practice Can Heal the World

Sensei José Shinzan Palma explains how our meditation practice can help us change the world.

Video
José Shinzan Palma
2020
FindCenter AddIcon
01:58

"Learning from the Inside Out" - Sheila Rubin, LMFT - Somatic Psychology

Sheila Rubin, LMFT is an adjunct professor in the somatic psychology program at JFK University. In this brief clip, she shares how she likes to teach - from the felt sense of the "inside out" - in the Somatic Psychology program.

Video
Sheila Rubin
2017
FindCenter AddIcon
51:38

Simple Yoga for Daily Healing

Lauren explains the energy system and how it works when there is a trauma. CJ shares her recent concussion and Lauren uses this as a model to explain how an injury is held within the body. Lauren explains the importance of moving energy forward and integrating it so that it doesn't get stuck.

Video
Lauren Walker
2019
FindCenter AddIcon
06:31

Risa Kaparo & Thomas Hübl: “Living into the Unknown,” Part 2a

Video
Risa Kaparo
2013
FindCenter AddIcon
20:28

Andrew Solomon: How the Worst Moments in Our Lives Make Us Who We Are

Writer Andrew Solomon has spent his career telling stories of the hardships of others. Now he turns inward, bringing us into a childhood of struggle, while also spinning tales of the courageous people he’s met in the years since.

Video
Andrew Solomon
2014
FindCenter AddIcon
02:12

Yoga in Everyday Life with Rolf Gates

Rolf Gates reveals how the basic principles of yoga can come to life in any aspect of your everyday lifestyle.

Video
Rolf Gates
2017
FindCenter AddIcon
15:34

The Power of Disconnection: Drew Dudley at TEDxFoggyBottom

Drew Dudley is the former National Chair of Canada’s largest fundraiser for post-secondary students, Shinerama: Students Fighting Cystic Fibrosis.

Video
2013
FindCenter AddIcon
04:07

Signs You’re Afraid of Intimacy

Video
2018
FindCenter AddIcon
01:01

Yoga for All: Nicole Cardoza | Nike

Nicole Cardoza believes everyone deserves access to health and wellness resources. She founded Yoga Foster and Reclamation Ventures to help close the wellness gap. Because yoga should not have a type. Yoga is for all.

Video
Nicole Cardoza
2020
FindCenter AddIcon
23:32

20 Minute Yoga for Youth with Nicole Cardoza | Lululemon

Join Yoga Foster founder and lululemon Here to Be partner, Nicole Cardoza, in a practice designed specifically to teach kids how to pay attention to their body and the world around them.

Video
Nicole Cardoza
2019
FindCenter AddIcon

EXPLORE TOPIC

Self-Worth