Rachel Brathen offers advice on being yourself
03:13 min
CLEAR ALL
Spiritual teacher Panache Desai explains that as you embrace yourself, including your neuroses, you begin to realize public opinion and approval are inconsequential to your soul’s development. Finding the courage to live in alignment with that is the experience of love.
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This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.
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