VIDEO

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Lessons I’ve Learned Through Social Media | Rachel Brathen | TEDxAruba

By Rachel Brathen — 2015

Rachel talks about the impact social media can have on your life, and how to stay authentic.

14:50 min

25:18

Addicted to Ideology? with Gabor Maté

Can we be addicted to ideology? Gabor Maté is an world famous expert on addiction - in his book 'In the Realm of Hungry Ghosts' he talks about how addiction is best viewed not as a crime or illness but as a coping mechanism for a personal, spiritual crisis.

Video
Gabor Maté
2018
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14:45

Is Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonU

Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as harmless at seems? According to social media expert Bailey Parnell, our growing and unchecked obsession with social media has unintended long term consequences on our mental health.

Video
2017
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04:09

Why People Are Choosing to Quit Social Media | BBC Ideas

Many people make an active choice not to be on social media. What motivates them to quit or detox from social media? Is social media ruining our lives? What are the benefits of leaving social media behind?

Video
2020
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13:51

Quit Social Media | Dr. Cal Newport | TEDxTysons

Deep work' will make you better at what you do. You will achieve more in less time. And feel the sense of true fulfillment that comes from the mastery of a skill.

Video
Cal Newport
2016
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10:38

How Information Overload Can Destroy Your Mind

Video
Mark Manson
2020
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EXPLORE TOPIC

Authenticity