VIDEO

FindCenter AddIcon

Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

By Russell Brand — 2021

How did you feel before and after the meditation? Did you try it? How did you get on?

13:51 min

20:04

"So Hum" Meditation by Thomas Amelio

Video
Thomas Amelio
2013
FindCenter AddIcon
01:04:01

Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

Video
2022
FindCenter AddIcon
11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

Video
Paul Gilbert
2019
FindCenter AddIcon
01:24:11

Peace and Freedom: Black Women’s Yoga and Health Freedom

Stephanie Y. Evans, Ph.D. is a Professor of Black Women's Studies and serves as Director of the Institute for Women's, Gender and Sexuality Studies at Georgia State University.

Video
Stephanie Y. Evans
2021
FindCenter AddIcon
23:43

Guided Breathwork Meditation

In this video, I guide you through a healing Breathwork session. I'm a certified Breathwork teacher and am a student of David Elliott.

Video
2018
FindCenter AddIcon
26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
FindCenter AddIcon
10:52

Guided Breathing Meditation with Kim Eng

Kim Eng leads us in a relaxing ten-minute breathing practice that we can use to deepen our awareness of our breath and remain present.

Video
Kim Eng
2011
FindCenter AddIcon
13:11

Starhawk - Place of Power Meditation

Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey

Video
Starhawk
2017
FindCenter AddIcon
02:22

Reginald A. Ray, PhD - Developing a Sense of Inner Peace

Video
Reginald Ray
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
FindCenter AddIcon
03:42

Half Sun Salutation with Seane Corn

In this video, Los Angeles-based yoga instructor Seane Corn demonstrates sun salutation, a key movement that can easily allow you to practice linking your breath to your body to feel more centered.

Video
Seane Corn
2011
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation