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Vulnerability (Learned from Brene Brown) | Russell Brand

By Russell Brand — 2019

What are your thoughts on being vulnerable? Do you see it as a weakness? Are you scared of being vulnerable in front of other people?

04:26 min

03:45

Tips for Working through the Emotions of Cancer

Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.

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2014
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53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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Ralph De La Rosa
2020
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17:18

The Paradox of Vulnerability | Frank Ostaseski with Courtney E. Martin

A foundational voice in end of life care, Frank Ostaseski, shares how his series of recent strokes and the sudden switch in roles from caregiver to care-receiver have deepened his understanding of the surprising ways vulnerability can unlock personal resilience and cultivate compassion for oneself...

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Frank Ostaseski
2019
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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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Richard Davidson
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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Vulnerability