Russel Brand speaks on his experience dealing with managing panic attacks.
02:33 min
CLEAR ALL
What’s the difference between an anxiety attack, a panic attack, and panic disorder? This is important because people sometimes use these terms interchangeably, they both have a lot of overlapping symptoms, but the treatment for each of them is different.
Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this video to learn ways to overcome fears.
1
Often the worst part of living with a mental illness is not the illness itself, but the societal shunning that results from it.
Dr. Hallowell shares how mental illness affected his family and why stigma is the biggest obstacle to people getting the help they need.
Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.
2
How to end the nightmare of panic attacks
3
A former collegiate softball player talks about her struggles with mental health and the Yips during her career.
Panic attacks are a sudden onset of intense anxiety. Sometimes when you get anxious, you can feel uptight or on edge. Or you may worry about things. Panic is different. You have a surge of intense fear or physical symptoms that come on suddenly and reach peak intensity within minutes.
Dr. Harry Barry details the symptoms of anxiety and panic, how best to deal with panic attacks and the role of the amygdala.
How to help someone who is having a panic attack.