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Anne Lamott’s Unconventional Definition of Prayer | Super Soul Sunday | Oprah Winfrey Network

By Anne Lamott — 2013

Author Anne Lamott says it’s easy to thank God when life is going well. However, when times get tough, she says, feelings of anger or complete silence can also act as prayer—as long as you’re trying to tell the truth of your heart.

02:41 min

47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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Faith