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VIDEO

Surviving a Breakup - Russell Brand

By Russell Brand — 2019

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How have you dealt with heartbreak?

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How have you dealt with heartbreak?

02:40 min

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How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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