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David Nichtern, Ethan Nichtern, & Dr. Michele Tugade: Can There Be Such a Thing as Mindful Politics?

By Ethan Nichtern — 2019

In this Brainwave talk they discuss the perspective that mindfulness can bring to our unsettled political climate and in particular how the image of the Wheel of Life can be used to make sense of an uncertain future.

56:32 min

06:13

All My Identities

Get to know Anthony T Maes, an incredible iBme mindfulness teacher, social justice activist, and amazing human. In this excerpt from a Wisdom Talk, he shares about his identities, his background and experience growing up, what brought him to mindfulness, and how he got involved with iBme.

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19:47

Mindfulness at Work | Scott Shute, David Gelles, Parneet Pal | Wisdom 2.0 2017

Scott Shute, David Gelles and Parneet Pal speak at Wisdom 2.0, 2017 in San Francisco.

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01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

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04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

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04:27

5-Minute Breathwork for Stress Relief with Ashley Neese

The act of breathing seems simple enough (we do it upwards of 17,000 times a day), but there is a vast difference between the automatic and the mindful breath. The latter—the foundation of breathwork—“is the most powerful tool for self-regulation,” says Ashley Neese, leading breathwork expert.

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19:14

Jonathan Haidt: The Moral Roots of Liberals and Conservatives

Psychologist Jonathan Haidt studies the five moral values that form the basis of our political choices, whether we're left, right or center. In this eye-opening talk, he pinpoints the moral values that liberals and conservatives tend to honor most.

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08:54

Taoist Master on Power of Mindfulness - Beginners Guide to Meditation | Tea Time Taoism

Master Gu and I show that living in the moment, mindfulness or meditation are not millennial buzzwords but ancient teachings that truly can transform your life. You have the power to become less anxious, happier and joyful.

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04:15

Soul to Soul with Dr. Maya Angelou - Super Soul Sunday - Oprah Winfrey Network

In this round of Soul to Soul, find out what Dr. Maya Angelou’s definition of God is and what she believes happens when we die. Plus, get her definition of the soul and why she thinks spirituality and religion are different things.

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19:40

Dharma Talk on The Four Foundations of Mindfulness

Some background, history and explanation of The Four Foundations of Mindfulness as it relates directly to it's function inside of The Lotus Institute's Earth Gate Course on trauma-resiliency skillbuilding from a Buddhist Perspective. By Dr. Larry Ward.

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08:09

Buddhism 101: Happiness and the Four Noble Truths

Lama Surya Das, one of the foremost American Buddhist teachers, gives a discussion on the basic premises of a spiritual life, and the ideas central to Buddhism.

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EXPLORE TOPIC

Spirituality and Politics