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Ethan Nichtern: The Mindfulness Movement Can Go Deeper

By Ethan Nichtern — 2016

“Enlightenment is about a completely balanced approach to being a compassionate and mindful person in this world.” – Ethan Nichtern

20:54 min

39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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EXPLORE TOPIC

Mindfulness Practices