VIDEO

FindCenter AddIcon

Ethan Nichtern: The Mindfulness Movement Can Go Deeper

By Ethan Nichtern — 2016

“Enlightenment is about a completely balanced approach to being a compassionate and mindful person in this world.” – Ethan Nichtern

20:54 min

18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

Video
Martha Beck
2018
FindCenter AddIcon
01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

Video
Jetsunma Tenzin Palmo
2020
FindCenter AddIcon
47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

Video
Thich Nhat Hanh
2013
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices