VIDEO

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The Surprising Benefits of Tai Chi (That Nobody Talks About)

2019

There are so many ways to improve your tai chi and get more depth into this amazing art. It will save you a lot of time if you can set your compass in the right direction from early on.

17:45 min

07:03

Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

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EXPLORE TOPIC

T’ai Chi