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Traditional Tai Chi Elements

2017

Basic moves to introduce you to the ancient art of Tai Chi. From the experts at Harvard Medical School.

29:07 min

31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

Video
Judith Blackstone
2020
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T’ai Chi