VIDEO

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Why a Stoic Doesn’t Care What People Think

2021

It’s easy to follow the crowd, to focus on what everyone else is focused on, but can you follow your own judgement? Taking risks and learning from failure is the surest way to grow. In this video, Ryan Holiday talks about why you should bet on yourself and listen to your inner voice.

10:38 min

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Stoicism