VIDEO

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Why a Stoic Doesn’t Care What People Think

2021

It’s easy to follow the crowd, to focus on what everyone else is focused on, but can you follow your own judgement? Taking risks and learning from failure is the surest way to grow. In this video, Ryan Holiday talks about why you should bet on yourself and listen to your inner voice.

10:38 min

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

Book
Susan Anderson
2015
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Creating Your Best Life: The Ultimate Life List Guide

Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide.

Book
Caroline Adams Miller, Michael B. Frisch
2011
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Can Stoicism Make Us Happy?

Can Stoicism teach us how to live? A lot of people seem to think so. They identify as “modern Stoics,” a movement that has gained traction over the past two decades, with thousands of members now congregating online and off to practice a self-help version of the philosophical life.

Article
Carlos Fraenkel
2019
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Want to Be Happy? Then Live Like a Stoic for a Week

Stoicism holds that the key to a good, happy life is the cultivation of an excellent mental state, which the Stoics identified with virtue and being rational. The ideal life is one that is in harmony with Nature, of which we are all part, and an attitude of calm indifference towards external events.

Article
John Sellars
2018
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The Beginner’s Guide to Stoicism: Tools for Emotional Resilience and Positivity

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.

Book
Matthew Van Natta
2019
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The Discourses of Epictetus and the Enchiridion

The Discourses of Epictetus are a series of intensely practical informal lectures. Epictetus directs his students to focus attention on their opinions, anxieties, passions and desires, so that they may never fail to get what they desire.

Book
Epictetus
2020
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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

Book
Chip Conley
2013
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The Good Life Handbook: Epictetus’ Stoic Classic Enchiridion

The Handbook is a guide to the good life. It answers the question, “How can we be good and live free and happy, no matter what else is happening around us?” It is a concise summary of the teachings of Epictetus, as transcribed and later summarized by his student Flavius Arrian.

Book
Chuck Chakrapani
2018
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Epictetus: Discourses, Fragments, Handbook

Epictetus' Discourses have been the most widely read and influential of all writings of Stoic philosophy, from antiquity onwards. They set out the core ethical principles of Stoicism in a form designed to help people put them into practice and to use them as a basis for leading a good human life.

Book
Epictetus, Robin Hard (translator), Christopher Gill
2014
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EXPLORE TOPIC

Stoicism