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What Is Ayurveda? Doshas, Diet & Lifestyle

2020

Ayurveda is an ancient healing science, explains Vaidya Sharad Kulkarni (Ayurveda). In Sanskrit, Ayurveda essentially translates to "The Science of Life." This Ayurvedic knowledge originated in India over 5,000 years back and is often known as the "Mother of All Healing. See more...

09:54 min

06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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