In this video I discuss the three Ayurveda doshas, vata, pitta, and kapha. I give descriptions of each so you know where you fit and what to do.
04:07 min
CLEAR ALL
A compehensive documentary on Yoga, curated for a simple understanding!
2
Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.