In this video I discuss the three Ayurveda doshas, vata, pitta, and kapha. I give descriptions of each so you know where you fit and what to do.
04:07 min
CLEAR ALL
Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.