In this video I discuss the three Ayurveda doshas, vata, pitta, and kapha. I give descriptions of each so you know where you fit and what to do.
04:07 min
CLEAR ALL
The word Ayurveda derives from two Sanskrit root words: Ayu refers to “life” and veda refers to “knowledge.” It is “knowledge of life” as a whole that Ayurveda elaborates, and through its name, Ayurveda’s wide scope as a science is clear.
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Ayurvedic teacher, Acharya Shunya, sits down with Tami Simon to discuss her family's lineage in ayurvedic medicine and how she came to write the true bible on ayurvedic living.
Acharya Shunya shares her paradigm-shifting perspective of how Ayurveda awakens health from deep within our being.
Acharya introduces the promise of an Ayurvedic lifestyle of the natural state of health, through her audio course Ayurveda Lifestyle Wisdom.