VIDEO

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Cognitive Behavioral Therapy for Migraine: Q&A with Elizabeth Seng PhD

2019

Elizabeth Seng, PhD, FAHS, is the lead investigator and author of the manuscript, “Does Mindfulness-Based Cognitive Therapy for Migraine Reduce Migraine-Related Disability?

02:33 min

02:04

Depression During and After Cancer—Fireside Friday Season 2 Episode 17

Fireside Fridays is the “cancer content” video series from Teen Cancer America! This week, we talk about depression. Teen Cancer America partners with hospitals throughout the United States to develop specialized facilities and services for teens and young adults with cancer.

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30:08

Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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05:21

Cognitive Behavioural Therapy (CBT) Techniques

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

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26:31

Cognitive Behavioral Tools

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)