VIDEO

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Cognitive Behavioral Therapy for Migraine: Q&A with Elizabeth Seng PhD

2019

Elizabeth Seng, PhD, FAHS, is the lead investigator and author of the manuscript, “Does Mindfulness-Based Cognitive Therapy for Migraine Reduce Migraine-Related Disability?

02:33 min

03:50

My Cancer Journey—Hate & Anger

Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance

Video
2019
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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

Video
don Jose Ruiz
2017
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05:21

Cognitive Behavioural Therapy (CBT) Techniques

Changing your thinking - CBT in Action with Mark Walsh from Integration Training. How to manage your thinking to reduce stress, improve leadership, resilience, communication etc. Thinking errors, stories, narratives, etc.

Video
2012
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)