VIDEO

FindCenter AddIcon

What Is Cognitive Behavioral Therapy?

2019

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

03:59 min

36:50

How to Address the Root of Loneliness

I would like to help you to finally stop feeling lonely by guiding you through exactly how to address the root cause of your loneliness. No romantic partner and no amount of friends can do it for you.

Video
Noah Elkrief
2020
FindCenter AddIcon
05:35

Chögyam Trungpa: Loneliness and Love

Chogyam Trungpa Rimpoche on loneliness and love from the talk "Loneliness". A short audio clip from talk six of the Vipashyana Meditation Seminar, September 12, 1974, Karme Choling, Barnet, Vermont. Uploaded with the hope that it may benefit anyone who hears it. © Diana J.

Video
Chögyam Trungpa
FindCenter Flag Image

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2013
FindCenter AddIcon
03:49

How Elizabeth Gilbert Filled an “Eternal Black Hole of Despair” | Belief | Oprah Winfrey Network

Best-selling author Elizabeth Gilbert says she wasn’t truly stirred by religion until she was 30 years old.

Video
Elizabeth Gilbert
2015
FindCenter AddIcon
01:49

“Stop Trying to Overcome Your Fear!”

Wish you could be “fearless”? Learn why Elizabeth Gilbert says we need to STOP trying to overcome our fear, and befriend it instead.

Video
Elizabeth Gilbert
2020
FindCenter AddIcon
14:14

Meditation for Anxiety - Yoga with Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners!

Video
Adriene Mishler
2017
FindCenter AddIcon
07:35

Stephen and Ondrea Levine Discuss Fear and Death

This video is an excerpt from Stephen and Ondrea’s “Couch Talk 15.”

Video
Stephen Levine
2012
FindCenter AddIcon
03:15

How to Work with Chronic Self Judgement with Tara Brach, PhD

What would you say to a client who feels as if they’ve wasted years of their life trapped in a cycle of harsh self-judgement? You see, feeling like you’re “never enough” is very common.

Video
Tara Brach
2020
FindCenter AddIcon
37:00

How Do I Deal with My Deep-Rooted Emotion? | J. Krishnamurti

‘My behavior indicates that I am afraid, yet the actual perception of fear is elusive.

Video
J. Krishnamurti
2016
FindCenter AddIcon
25:27

Stress Is Killing Us: Dr. Sanjay Gupta Diagnoses the Cause—and Cures—in HBO Doc

Americans are dying sooner, increasingly self-medicating with drugs and alcohol, and committing suicide at alarming rates, and according to neurosurgeon and CNN’s Emmy Award-winning chief medical correspondent Dr. Sanjay Gupta it all traces back to constant stress. On “Salon Talks,” Dr.

Video
Sanjay Gupta
2019
FindCenter AddIcon
23:35

Dr. Sanjay Gupta Breaks Down the Top Causes of Stress | Sway’s Universe

Video
Sanjay Gupta
2019
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)