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What Is Cognitive Behavioral Therapy?

2019

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

03:59 min

13:52

The Moth Presents Andrew Solomon: The Refugees

A survivor of the Pol Pot's death squads teaches an American to handle depression.

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Andrew Solomon
2013
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58:56

Obsession: Andrew Solomon on Sleep

Author and essayist Andrew Solomon has written on a widely divergent range of topics, including Soviet artists, Libyan governance, childrearing, and the politics of the deaf. For this event, his famously obsessive attention focused on the topic of sleep.

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Andrew Solomon
2013
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56:02

Andrew Solomon: Depression, too, Is a Thing with Feathers - Family Action Network

Family Action Network (FAN) welcomes back Andrew Solomon, Ph.D., one of the most inspirational and effective speakers in its 32-year history.

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Andrew Solomon
2014
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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

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John Sarno
2017
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14:04

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

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Terri Cole
2017
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20:35

How Daughters of Narcissistic Mothers Can Survive & Thrive with Terri Cole

Does your mother guilt trip you or emotionally blackmail you? Does she act competitively with you or take credit for your talent or accomplishments? These are all behavioral patterns of the narcissistic mother.

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Terri Cole
2017
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07:35

Postpartum Anxiety | Self Care for Moms

Hey mamas! In this video I'm talking about postpartum anxiety and the major significance of self care for us moms. Our mental health is paramount, and without our wellness we can't show up for our family the way we would like.

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2018
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11:55

Postpartum Anxiety, the Little Cousin of Postpartum Depression | Royale Dá | TEDxABQWomen

When she brought home her newborn baby girl in 2016, TV news anchor Royale Dá wasn’t prepared for months of daily panic attacks and overwhelming thoughts that she and her baby were in danger.

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2020
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10:11

Why Moms Are Miserable | Sheryl Ziegler | TEDxWilmingtonWomen

Sheryl Ziegler, Doctor of Psychology, shares what mothers need in their lives in order to experience happiness and help prevent loneliness and depression. The power of social connection and friendships will be explored as a key component to a mother’s well being and quality of life. Dr.

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2017
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06:01

The Surprising Loneliness of Parenthood

Everyone expects the addition of a new member of the family to lead to a steady stream of new friends and fun playdates with other parents. However, for many mums and dads, the joy of welcoming a new child can have unexpected consequences.

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2018
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)