VIDEO

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CBT for Couples

2018

CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.

03:31 min

Should I Stay or Should I Go: Surviving a Relationship with a Narcissist

How do you know if you are in a relationship with a narcissist—and what can you do about it? Narcissism is a modern epidemic—and it’s spreading rapidly. Narcissists tend to be pretty on the outside, but empty on the inside.

Book
Ramani S. Durvasula
2017
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6 Healthy Relationship Habits Most People Think Are Toxic

Traits that don’t fit our traditional narrative of what love should be are actually necessary ingredients for a healthy relationship.

Article
Mark Manson
2020
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Love Is Not Enough

Love is great. Love is necessary. Love is beautiful. But love is not enough.

Article
Mark Manson
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The CBT Toolbox: A Workbook for Clients and Clinicians

Theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery.

Book
Jeff Riggenbach
2012
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Crucial Conversations: Tools for Talking When Stakes Are High (Second Edition)

The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high.

Book
Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler, Stephen Covey (foreword)
2011
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)