When forgiveness experts talk in binary language (’You either forgive the wrongdoer or you are a prisoner of your own anger and hate’), they are collapsing the messy complexity of human emotions into a simplistic dichotomous equation.
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VIDEO
CBT for Couples
CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.
03:31 min
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