VIDEO

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CBT for Couples

2018

CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.

03:31 min

6 Healthy Relationship Habits Most People Think Are Toxic

Traits that don’t fit our traditional narrative of what love should be are actually necessary ingredients for a healthy relationship.

Article
Mark Manson
2020
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F*ck Yes or No

Think about this for a moment: Why would you ever choose to be with someone who is not excited to be with you?

Article
Mark Manson
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Love Is Not Enough

Love is great. Love is necessary. Love is beautiful. But love is not enough.

Article
Mark Manson
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)