VIDEO

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CBT for Couples

2018

CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.

03:31 min

7 Relationship Maintenance Tips for Healthy Couples

The question of what makes a healthy couple has been the subject of much research, writing, and theorizing. Through her years of experience as a couple therapist, Dr.

Article
Jessica Dore
2018
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Four Ways Psychological Rigidity Hurts Relationships

Psychological flexibility is fundamental to healthy livingTrusted Source, so it's not surprising that within the context of romantic relationships, flexibility is also important for healthy functioning.

Article
Jessica Dore
2016
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)