VIDEO

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CBT for Couples

2018

CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.

03:31 min

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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Into the Heart of Life

In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice.

Book
Jetsunma Tenzin Palmo
2011
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Soul Mates: Honoring the Mysteries of Love and Relationship

Soul Mates explores how relationships of all kinds enhance our lives and fulfill the needs of our souls.

Book
Thomas Moore
2016
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The Farther Reaches of Human Nature

Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology.

Book
Abraham Maslow
1993
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The Honeymoon Effect: The Science of Creating Heaven on Earth

The Honeymoon Effect: A state of bliss, passion, energy, and health resulting from a huge love. Your life is so beautiful that you can’t wait to get up to start a new day and thank the Universe that you are alive. Bruce H. Lipton, Ph.D.

Book
Bruce Lipton
2014
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The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr.

Book
John Gottman, Joan DeClaire
2002
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Eight Dates: Essential Conversations for a Lifetime of Love

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians.

Book
John Gottman, Julie Schwartz Gottman, Doug Abrams, Rachel Carlton Abrams
2019
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What Makes Love Last?: How to Build Trust and Avoid Betrayal

A world-renowned relationship expert shares his research about love and what it takes to develop a trustful, intimate, and emotionally fulfilling bond.

Book
John Gottman, Nan Silver
2013
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Marriage Rules: A Manual for the Married and the Coupled Up

This marriage book provides couple’s therapy in a unique format perfect for today’s world. The renowned author of The Dance of Anger gives readers more than one hundred rules that cover all the hot spots in long-term relationships.

Book
Harriet Lerner
2012
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The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

Book
Harriet Lerner
2002
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)