VIDEO

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CBT for Couples

2018

CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.

03:31 min

Is Swapping Date Night for Meeting Night the Secret to a Happy Marriage?

Date night is so last year. What you ought to want is a meeting night. It may not be the sexiest concept, but listen up: This couple swears it's the way to guarantee true happiness, long term.

Article
Allison Sweet Grant, Adam Grant
2017
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How to Deal With a Jerk Without Being a Jerk

It’s natural to get defensive, but that only escalates the cycle of aggression.

Article
Adam Grant
2019
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)