VIDEO

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CBT for Couples

2018

CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.

03:31 min

Succulent Wild Love: Six Powerful Habits for Feeling More Love More Often

Relationships do not require compromise or sacrifice You can create joyful solutions instead SARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest journeys toward self-acceptance.

Book
SARK, John Waddell
2025
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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

Book
SARK
2010
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)