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5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

2019

06:19 min

02:27

Dr. Michael Beckwith on How to Rise Above Other People’s Negative Energy | Help Desk | OWN

For months, Katie has been thinking about quitting her job. Although the 27-year-old feels fortunate to have a good job that pays well, her co-workers' negative energy makes the work environment unhealthy. "I can feel when there's toxic energy around," Katie explains.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)