VIDEO

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5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

2019

06:19 min

Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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Choosing the Right Job for People with Autism or Asperger’s Syndrome

Jobs need to be chosen that make use of the strengths of people with autism or Asperger’s syndrome.

Article
Temple Grandin
1999
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FindCenter Quotes ImageExcessive use of external motivation can slow and even stop your journey to mastery.

Quote
George Leonard
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FindCenter Quotes ImageWhat we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

Quote
George Leonard
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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

Quote
Chalene Johnson
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Bulletproof Problem Solving: The One Skill that Changes Everything

Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short.

Book
Charles Conn, Robert McLean
2019
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5 Ways to Overcome Procrastination by Jack Canfield

I’ve worked with a lot of people over the years. And without exception, the single biggest obstacle that has held them back from achieving their goals has always been—themselves! We haven’t learned how to overcome procrastination and laziness.

Article
Jack Canfield
2019
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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

Article
Martha Beck
2020
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)