VIDEO

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5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

2019

06:19 min

00:59

How Does Cognitive Behavioural Therapy (CBT) Work?

Video
2017
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06:07

A Guide to Cognitive Behavioural Therapy (CBT)

This CBT video guide was produced in 2009 by the British Medical Journal Group who have kindly given permission for OCD-UK to broadcast.

Video
2011
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30:22

"It's Time to Change Now!" - Mel Robbins (@Melrobbins) Top 10 Rules

Mel Robbins' Top 10 Rules For Success: In this video we're going to learn how to improve our lives by analyzing our take on Robbins' rules for success.

Video
Mel Robbins
2017
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22:48

Goal Setting

Goal setting can be overwhelming for many people, but it doesn't have to be. If you reframe your goals and start by focusing on how you ultimately want to feel instead of what you want to attain or accomplish, your goals will have more depth.

Video
Danielle LaPorte
2013
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)