VIDEO

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5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

2019

06:19 min

05:39

The Two Minute Morning Rule For Having A Great Day with Neil Pasricha

Life gets busy… fast. Have you ever found yourself with so many browser tabs open you can’t see the titles anymore? Or felt anxious about your jammed schedule for tomorrow because you have no time to focus on what matters? That was a freeze frame capture of me every day for the past few years.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)