VIDEO

FindCenter AddIcon

5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

2019

06:19 min

Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

Book
Daniel G. Amen
2020
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)