VIDEO

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5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

2019

06:19 min

01:38

Why Cognitive Behavior Therapy

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders.

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00:59

How Does Cognitive Behavioural Therapy (CBT) Work?

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03:59

What Is Cognitive Behavioral Therapy?

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

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03:31

CBT for Couples

CBT for Couples teaches clients to understand what they can control in the relationship through evaluating their own cognitions while considering their partner’s cognitions as well.

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01:36

Cognitive Behavioral Therapy as Treatment for PTSD

Cognitive Behavioral Therapy can help people with PTSD look at their behaviors and then use strategies, like relaxation techniques, to overcome the fears and anxieties related to their traumatic experiences.

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03:51

Introduction to Cognitive Behavioral Therapy for Chronic Pain

Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) is an evidence-based treatment option for chronic pain shown to be effective in helping people better manage and take control of chronic pain and its effects.

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02:34

What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)?

TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.

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02:25

Aaron Beck on Cognitive Therapy Video

In this animated interview with the founder of Cognitive Therapy, Aaron Beck shares about the experiences, people and ideas that shaped his iconoclastic career, offering insights into the radical transformation of modern psychology over the last century.

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05:07

How Does Cognitive Behavioral Therapy Work?

Cognitive behavioral therapy is a treatment option for people with mental illness. It is an evidence-based treatment that focuses on the relationship between thoughts, feelings, beliefs, and behaviors.

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03:35

What Is CBT? | Making Sense of Cognitive Behavioural Therapy

CBT (cognitive behavioural therapy) is one of the most common treatments for a range of mental health problems, from anxiety, depression, bipolar, OCD or schizophrenia. This animation explains the basics and how you can decide whether it's best for you or not.

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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)