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5 Signs You're Getting Bad Cognitive Behavioral Therapy (CBT)

2019

06:19 min

11:52

Why the Secret to Success Is Setting the Right Goals—John Doerr

Our leaders and institutions are failing us, but it’s not always because they’re bad or unethical, says venture capitalist John Doerr—often, it’s simply because they’re leading us toward the wrong objectives.

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2018
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20:36

Goal Setting Advice That Will Transform Your Life! with Brian Tracy

Discover Brian's proven techniques and strategies for greater success in sales, time management, self-development, personal wealth, business, leadership, and more

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Brian Tracy
2017
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49:36

Life By Design: Goal Setting Documentary for 2021

This is one of the most inspiring personal growth documentary you will watch this year. The film is about goal setting and goal realization and its designed in a workshop format to help you set and achieve goals.

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Jack Canfield
2017
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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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2020
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05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

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Richard Schwartz
2018
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02:46

Brené Brown: What’s the Difference Between ‘Fear’ and ‘Armor’?

In this week's edition of YouAsked, author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work, what's the difference between showing fear and putting up your armor?" You Asked is a weekly series that runs in the...

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Brené Brown
2019
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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Wim Hof
2015
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31:42

Mindfulness in Technology: Karen May, Arturo Bejar, Melissa Daimler, Peter Deng

Practicing Calm Amidst the Storm. Panel with Karen May, Vice President People Development, Google; Peter Deng, Director of Product, Facebook; Melissa Daimler, Head of Learning and Organizational Development, Twitter; and Arturo Bejar, Director of Engineering, Facebook, at Wisdom 2.0 2013.

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Karen May
2013
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16:30

Navi Radjou: Creative Problem-Solving in the Face of Extreme Limits

Navi Radjou has spent years studying "jugaad," also known as frugal innovation. Pioneered by entrepreneurs in emerging markets who figured out how to get spectacular value from limited resources, the practice has now caught on globally.

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2015
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02:41

How Does Creativity Help Solve Problems?

At this year's Aspen Ideas Festival, we asked a group of people who work in media, design, and the arts about how the creative process can lend itself to unlocking solutions. "Creativity is a problem-solving practice," says Anne Libera, director of comedy studies at Second City.

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2015
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)