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Yoga & You: What Is the Significance of Chanting Om? | Dr. Hansaji Yogendra

2019

OM is a sacred sound of the divine and represents the sound of the universe. It’s a sound and a symbol that denotes spirituality. When chanted correctly, it fills our body with energy, peace and tranquility. See more...

11:59 min

10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

Video
Yogi Bhajan
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2007
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Chanting