VIDEO

FindCenter AddIcon

Best Reflexology Points for Relaxation—Solar Plexus and Adrenal Reflexes

2017

This video is part of The Foot Whisperer Reflexology Institute's video campaign to educate the world on Reflexology technique.

09:00 min

If There Was Ever a Time to Activate Your Vagus Nerve, It Is Now

Emerging research on the vagus nerve sheds light on how people can tune in to their nervous systems and find ways back to a “rest and digest” state amidst the chronic stress.

Article
Ashley Abramson
2020
FindCenter AddIcon

Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.

Article
Margot Slade
2018
FindCenter AddIcon

EXPLORE TOPIC

Reflexology