VIDEO

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The Power of Plants | Danielle Arsenault | TEDxAbbotsford

2017

In this talk, Danielle Arsenault explains the benefit of three ancient superfoods. And how we can integrate these foods effortlessly into our daily routines. These little changes can safeguard our overall health.

17:44 min

Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Article
Michael Pollan
2007
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Food Rules: An Eater’s Manual

Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food.

Book
Michael Pollan, Maira Kalman
2011
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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

Article
Michael Pollan
2020
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The Omnivore’s Dilemma: A Natural History of Four Meals

A New York Times bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us—whether industrial...

Book
Michael Pollan
2007
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In Defense of Food: An Eater’s Manifesto

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science.

Book
Michael Pollan
2009
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EXPLORE TOPIC

Superfoods