VIDEO

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The Power of Plants | Danielle Arsenault | TEDxAbbotsford

2017

In this talk, Danielle Arsenault explains the benefit of three ancient superfoods. And how we can integrate these foods effortlessly into our daily routines. These little changes can safeguard our overall health.

17:44 min

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

Book
Hilary Jacobs Hendel
2018
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EXPLORE TOPIC

Superfoods