VIDEO

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Find a Place of Rest—Frank Ostaseski (Founder, Metta Institute; Author of “The Five Invitations”)

By Frank Ostaseski — 2013

Self-care for Caregivers. Metta Institute End of Life Practitioner Program.

04:24 min

03:05

Healing Meditations with Dr. Bernie Siegel

Learn how to enhance your immune system and find the key to good health. This inspiring program leads you through several empowering meditations, each a combination of guided imagery and autohypnosis.

Video
Bernie S. Siegel
2016
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26:27

Interview with Dr. John Sarno on his book “The Divided Mind”

Video
John Sarno
2017
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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

Video
2021
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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

Video
2014
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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EXPLORE TOPIC

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