VIDEO

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Find a Place of Rest—Frank Ostaseski (Founder, Metta Institute; Author of “The Five Invitations”)

By Frank Ostaseski — 2013

Self-care for Caregivers. Metta Institute End of Life Practitioner Program.

04:24 min

03:40

The First Thing I Learned as a Monk

This lesson has stayed with me and is so relevant to our lives today.

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EXPLORE TOPIC

Rest