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Find a Place of Rest—Frank Ostaseski (Founder, Metta Institute; Author of “The Five Invitations”)

By Frank Ostaseski — 2013

Self-care for Caregivers. Metta Institute End of Life Practitioner Program.

04:24 min

01:37

Dealing with Negative Emotions

His Holiness the Dalai Lama’s advice on how to deal with negative emotions during his meeting with a group of young women at his residence in Dharamshala, HP, India on April 27, 2018.

Video
The Dalai Lama
2018
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